Weigh In record (no journal entry) for 15 March 2021
|
92.3 kg
Lost so far: 2.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 39.96g | Prot: 59.42g | Carbs: 117.46g.
Breakfast: Blue Shark File Somon Slab-Sarat Ambalat În Vid, Coffee, Fried Egg. Dinner: Coffee, Franzeluta Pâine Feliată Extra, Egg, Grapefruit. Snacks/Other: Tangerine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|