Weigh In record (no journal entry) for 15 March 2021
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89.2 kg
Lost so far: 10.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 15.16g | Prot: 29.95g | Carbs: 8.43g.
Lunch: Palmito, Perdigão Peito de Peru Defumado, Tirol Queijo Mussarela (18g), Ovo (Inteiro). more...
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Gaining 0.6 kg a Week
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fc160869's Weight History
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