natycris97's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
63.9 kg Lost so far: 12.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
960 kcal Fat: 45.38g | Prot: 28.98g | Carbs: 119.06g.   Breakfast: Limão, Linea Xilitol. Lunch: Tomates, Alface, Purê de Batatas (Leite Integral e com Margarina), Ovo Frito sem Gordura, Quero Maionese, Abacate. Dinner: Ovo Frito sem Gordura, Panco Pão de Forma Integral. Snacks/Other: Mel, Natu's Farelo de Trigo , Mamão Papaia, Pipoca Branca (em Óleo). more...
Losing 0.2 kg a Week

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natycris97's Weight History


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