Weigh In record (no journal entry) for 15 March 2021
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 21.90g | Prot: 118.23g | Carbs: 102.77g.
Lunch: Filete de Ternera, Cuscús (Cocidos), Pechuga de Pollo. Dinner: Pescanova Langostinos Pelados Cocidos, Arroz Blanco. Snacks/Other: Hummus, Pechuga de Pavo, Salmón Ahumado, Bimbo Thins 100% Integral. more...
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Losing 0.3 kg a Week
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martin_maria's Weight History
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