泡芙查琳's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021

81.4 kg Lost so far: 1.5 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1140 kcal

Fat: 34.13g | Prot: 85.07g | Carbs: 114.40g. Lunch: 給力盒子義式香草雞腿排. Dinner: 7-11 石安牧場溫泉蛋, 7-11 義式嫩雞花椰菜飯. Snacks/Other: 7-11 大熱拿. more...

2110 kcal

Exercise: 健身環 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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泡芙查琳's Weight History