Weigh In record (no journal entry) for 15 March 2021
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83 kg
Lost so far: 25 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.14g | Prot: 25.98g | Carbs: 141.03g.
Lunch: Sadia Linguiça Toscana, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Santa Helena Paçoca, Batata Doce, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Zero-Cal Adoçante, Requeijão, Club Social Bolacha Integral. more...
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Gaining 0.1 kg a Week
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simonenebuenono's Weight History
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