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GoGilly77
Journal
15 Mar 21
GoGilly77's Journal, 15 Mar 21
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it may not be much but it's a Loss!!
76.9 kg
Lost so far:
1.5 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
1052 kcal
Fat: 44.40g | Prot: 28.77g | Carbs: 147.59g.
Breakfast:
Bananas, Beachbody Shakeology - Vegan Tropical Strawberry, Coffee-Mate Hazelnut Coffee Creamer, Coffee.
Lunch:
Apples , Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Safeway Baby Carrots, Peanut Butter Sandwich.
Snacks/Other:
Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (56g).
more...
2226 kcal
Exercise:
prep total - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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GoGilly77's Weight History
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