Weigh In record (no journal entry) for 15 March 2021
|
87.2 kg
Lost so far: 9.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 45.68g | Prot: 102.80g | Carbs: 39.23g.
Breakfast: Ysonut Barquillos Sabor Chocolate. Lunch: Cebolla Frita, Hígado. Dinner: Pepino (Pelado), Tomates Rojos, Pizza Keto. Snacks/Other: Ultra Tech Whey Nitro NO2. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|