Weigh In record (no journal entry) for 15 March 2021
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 45.52g | Prot: 103.47g | Carbs: 230.90g.
Breakfast: Caffè (Espresso), Koro Soja Crispies Kakao, Cucina e Sapori Cacao Amaro in Polvere, Karisma Orzo, ManuSol Aktiv Flakes Cioccolato. Lunch: Melanzane Fritte, Parmigiano (in Pezzi), Costa d'Oro Olio Extra Vergine di Oliva, Vivo Meglio Spaghetti Integrali. Dinner: Di Leo Come Fattincasa, Zespri Kiwi Green, Mela Annurca, Realvalle Fettine di Bovino Adulto , Carote Bollite, Patata Bollita, Pane tipo Rosetta. Snacks/Other: Fage Yogurt Greco Total 0%, Fiocchi d'Avena. more...
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Gaining 3.2 kg a Week
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Vale Ria.'s Weight History
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