Weigh In record (no journal entry) for 04 December 2013
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1691 kcal
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Fat: 67.48g | Prot: 56.93g | Carbs: 228.98g.
Breakfast: Huevo Frito, Pan Blanco. Lunch: Carne de Res, Burger King Gaseosa (Regular), Patatas Fritas. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Maíz. Snacks/Other: De Mi Campo Cocadas, Puré de Manzana con Azúcar, Galletas Miel. more...
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1522 kcal
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Exercise:
Hunting - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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Losing 0.7 kg a Week
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