Weigh In record (no journal entry) for 15 March 2021
|
58.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 10.16g | Prot: 35.44g | Carbs: 153.16g.
Breakfast: Colun Queso Ranco Laminado, Kingsbury El Pan Perfecto. Lunch: Dole Lechuga Escarola, Carozzi Cuscús, Riku Hamburguesa Tres Quinoas , Plátano. Dinner: Vivo Cereal Vivo Line, Soprole Yogurt Batido Light. Snacks/Other: Regimel Jalea, Regimel Jalea Frambuesa, En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Colun Leche Descremada sin Lactosa. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florencia delgado's Weight History
|