kapsuli's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
101 kg Lost so far: 11.9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
2024 kcal Fat: 123.94g | Prot: 104.55g | Carbs: 138.36g.   Breakfast: Ingman Suolainen Kinuski Jäätelö, Elovena Kaurahiutale, Maribel Bio Organic Peanut Butter, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku, Kaalikeitto, Wursti Siskonmakkara. Dinner: Kotimaista Leipäjuusto. Snacks/Other: Kotimaista Leipäjuusto, Lounashetki Tonnikala-Pastasalaatti. more...
2841 kcal Exercise: pelto - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kapsuli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.