Weigh In record (no journal entry) for 15 March 2021
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80.8 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 14.54g | Prot: 101.30g | Carbs: 386.70g.
Breakfast: Uvas Pasas (sin Semillas), Banana, Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Snacks/Other: Banana, Pan Blanco, Banana, Pechuga de Pollo a la Plancha, Tomates, Cebollas. more...
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Losing 0.7 kg a Week
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franvelert's Weight History
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