Weigh In record (no journal entry) for 15 March 2021
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 36.69g | Prot: 22.20g | Carbs: 53.91g.
Breakfast: Овсяная Каша на Воде, Семена Льна, Сухие Цельные Семена Кунжута, Вареное Яйцо, Мак, Сильпо Авокадо Хаас. Lunch: Куриный Бульон. Dinner: Кофе с Молоком, Блинчики. Snacks/Other: Грецкие Орехи. more...
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Losing 3.0 kg a Week
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fialka1717's Weight History
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