Weigh In record (no journal entry) for 15 March 2021
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82 kg
Lost so far: 2.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 18.07g | Prot: 4.63g | Carbs: 120.41g.
Breakfast: Boerenkool, Cranberrysap Puur, Kaneel, AH Courgette, Resch Pompoenpiitenolie, Avocado, Delizum Mangosap, Kurkuma. more...
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Gaining 0.4 kg a Week
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Nicmatze's Weight History
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