Weigh In record (no journal entry) for 15 March 2021
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 81.92g | Prot: 101.92g | Carbs: 119.27g.
Breakfast: RealValle Pechuga de Pollo Braseada, Hacendado Mermelada de Fresa, Milbona Batido de Cacao, Hacendado Queso de Untar Light, La Cestera Pan 15 Cereales y Semillas. Lunch: Salchipapa, Hacendado Hamburguesa de Pollo. Dinner: Lechuga de Hoja Verde, Hacendado +Proteinas Chocolate, Aceite de Oliva Extra Virgen, Aguacate, Muslos de Pollo (Asados o Cocidos), HiperDino Atún en Aceite de Girasol, Tomates. more...
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Losing 0.6 kg a Week
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codetute's Weight History
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