Weigh In record (no journal entry) for 15 March 2021
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 46.86g | Prot: 55.23g | Carbs: 110.73g.
Breakfast: Банан, Омлет с Молоком, Чай, Помидоры, Авокадо. Lunch: McDonald's Какао Среднее , Рис с Овощами, Курица Вареная, Красные Помидоры. more...
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Losing 0.1 kg a Week
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оо.kozak's Weight History
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