Weigh In record (no journal entry) for 15 March 2021
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90.8 kg
Lost so far: 6.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 13.85g | Prot: 19.49g | Carbs: 40.41g.
Breakfast: Continente Fiambre da Pá, Pingo Doce Queijo Flamengo, Fermento em Pó (Dupla Ação), Próvida Farinha de Espelta Integral , Ovo. Snacks/Other: Pingo Doce Bolacha Maria. more...
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Losing 1.0 kg a Week
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anacatarinafrazao's Weight History
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