Weigh In record (no journal entry) for 15 March 2021
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64.3 kg
Lost so far: 12.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.09g | Prot: 47.01g | Carbs: 114.72g.
Breakfast: Üzüm, Badem, Hurma. Dinner: Kır Pidesi, Sade Yoğurt (Tam Yağlı Süt), Mercimek Çorbası, Kıymalı Patates Yemeği. more...
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Gaining 4.2 kg a Week
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melikecm7's Weight History
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