kejemadi's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
62 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1293 kcal Fat: 46.60g | Prot: 43.60g | Carbs: 169.58g.   Breakfast: U Jus de Litchi, U Pruneaux d'agen Dénoyautés. Lunch: La Laitière le Liégeois au Yaourt Lit de Cerises, Pain Blanc Grillé, La Fromagerie des Cévennes Pélardon, Gerlinéa Repas Minceur Complet Chocolat . Dinner: Caprice des Dieux Caprice Des Dieux, Pâturages Comté, Amora Vinaigrette Légère Moutarde, Endive, Pain Blanc Grillé, Bio Village Mandarine, Jardin Bio Courgettes Cuisinées , Riz Basmati (Cuit). Snacks/Other: Super U Raisins Secs Blonds, Nutella B-Ready, Mélange de Fruits Secs. more...
200 kcal Exercise: stretching - 36 minutes, Samsung Health - 23 hours and 24 minutes. more...
Gaining 1.1 kg a Week

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kejemadi's Weight History


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