Weigh In record (no journal entry) for 15 March 2021
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 31.86g | Prot: 45.84g | Carbs: 115.90g.
Breakfast: Нескафе Кофе с Молоком без Сахара. Lunch: Суши&Роллы Суши. Dinner: Пятерочка Помидоры, Президент Сыр Маасдам, Индейка Тушеная, Гречка Отварная. Snacks/Other: Цикорий с Молоком. more...
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Gaining 2.8 kg a Week
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Ирина_Юме's Weight History
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