Weigh In record (no journal entry) for 15 March 2021
|
76.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 58.55g | Prot: 69.28g | Carbs: 237.05g.
Breakfast: Dolciando & Dolciando Plum Cake con Yogurt Magro, Latte Alta Digeribilitá, Tre Mulini Cereali Multi Grain, Caffè Zuccherato. Lunch: Panini di Grano, Mozzarella, Funghi Cotti, Selex Mezze Maniche Rigate. Dinner: Aceto Balsamico, Sale, Olio Extra Vergine di Oliva, Ondina Bastoncini di Surimi, Selex Rucola. Snacks/Other: Cappuccino, Chiquita Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arborea80's Weight History
|