Weigh In record (no journal entry) for 15 March 2021
|
94.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 57.52g | Prot: 41.62g | Carbs: 177.80g.
Breakfast: SPAR Зефир с Ароматом Ванили, Грецкие Орехи, Халва. Lunch: Хлеб Дарницкий, Жареным Луком, Квашеная Капуста, Гороховое Пюре. Snacks/Other: Бабаевский Тёмный Шоколад с Фундуком. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|