33im's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021

50.8 kg Lost so far: 1.6 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1362 kcal

Fat: 53.03g | Prot: 81.57g | Carbs: 137.11g. Lunch: 水, 茶（加糖）, 炸排骨, 蔥蛋, 紫米飯, 油炸豆腐. Dinner: 水, 麵線, 麻油雞. more...

1830 kcal

Exercise: 健康app - 23 hours and 59 minutes, Sleeping - 1 minute. more...

steady weight

33im's Weight History