Weigh In record (no journal entry) for 13 March 2021
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51.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 42.23g | Prot: 58.21g | Carbs: 74.39g.
Lunch: 雞胸肉, 蜂蜜芥末醬, 杏仁, 番茄, 小黃瓜, 花椰菜, 生菜, 地瓜, 水, 水. Dinner: 水, 茂谷柑, 虱目魚肚. more...
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1971 kcal
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Exercise:
健康app - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 5.6 kg a Week
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