Weigh In record (no journal entry) for 15 March 2021
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60.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.21g | Prot: 31.41g | Carbs: 65.37g.
Breakfast: Слабое Кофе с Сахаром, Ясно Солнышко Овсяные Хлопья #2. Lunch: Сыр Российский, Петелинка Котлеты Сливочные . Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Gaining 0.7 kg a Week
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