carolinalozanot's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

89 kg Lost so far: 11.7 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1219 kcal

Fat: 65.13g | Prot: 72.89g | Carbs: 97.22g. Breakfast: Hindú Té Verde Infusión , Té (Infusión), Huevo Frito, Avena, Banano. Lunch: Aguacate, Atún en Agua (Enlatado). Dinner: Aguacate, Atún en Agua (Enlatado). Snacks/Other: Exito Arepa con Queso Doble Crema. more...

2676 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Aerobics - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

steady weight

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carolinalozanot's Journal, 15 Mar 21

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carolinalozanot's Weight History