Weigh In record (no journal entry) for 15 March 2021
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 42.99g | Prot: 55.75g | Carbs: 188.73g.
Lunch: 芭蕉, 糙米飯, 野甘藍菜, 雞胸肉（油炸或煎）, 微熱山丘 鳳梨酥. Dinner: 全聯 蘿美萵苣, 全家 酸菜肉包, 萬歲牌 無調味綜合堅果, 龍鳳 炭火燒肉包. more...
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Losing 0.4 kg a Week
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pamelaChuang's Weight History
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