Weigh In record (no journal entry) for 15 March 2021
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98.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 8.48g | Prot: 9.66g | Carbs: 53.79g.
Breakfast: Волоколамский Молочный Завод Йогурт Фруктовый Черника, Dia Dar Мюсли Злаковые , Банан. more...
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Gaining 4.6 kg a Week
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