army-navy's Journal, 15 Mar 21

4kg증량하여 유지중^^ 탄수파티의 결고ㅏ

66.7 kg Lost so far: 11.5 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

930 kcal

Fat: 21.00g | Prot: 57.50g | Carbs: 121.17g. Lunch: 참치김밥. Dinner: 돼지국밥. Snacks/Other: 스타벅스 (Starbucks) 피스타치오 마카롱. more...

48 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.8 kg a Week


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army-navy's Weight History