Weigh In record (no journal entry) for 15 March 2021
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65.6 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 36.86g | Prot: 88.63g | Carbs: 80.54g.
Lunch: 全家 和風醬, 7-11 中熱拿, 全家 彩蔬洋芋沙拉, 全家 二配大飯糰銀鮭蒸蛋白. Dinner: 禾乃川國產豆製所 香香豆纖營養餅. Snacks/Other: 黎記 醬燒豬腳, 金門酒廠 38度金門高粱酒. more...
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Gaining 1.6 kg a Week
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winnie13991's Weight History
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