세상의지붕!'s Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

52.1 kg Lost so far: 1.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1220 kcal

Fat: 52.48g | Prot: 71.23g | Carbs: 185.82g. Breakfast: 엔제리너스 아메리카노, 자두. Lunch: 새우 튀김, 연어초밥. Dinner: 김, 배추김치, 미소야 알밥, 찐 또는 삶은 새우, 주꾸미. Snacks/Other: 티라미수. more...

1340 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 15 Mar 21

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세상의지붕!'s Weight History