Weigh In record (no journal entry) for 15 March 2021
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 35.74g | Prot: 29.13g | Carbs: 153.94g.
Breakfast: プチトマト, 桂格(Quaker) 3合1麥片-健康減糖. Lunch: 手作り弁当. Snacks/Other: 無印良品 年輪蛋糕(咖啡). more...
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Gaining 5.6 kg a Week
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byumiko8's Weight History
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