Weigh In record (no journal entry) for 15 March 2021
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.60g | Prot: 89.61g | Carbs: 30.08g.
Lunch: 雞胸肉, 高麗菜, 花椰菜, 青花菜, 茄子, 甜椒, 紅甜椒/紅色燈籠椒, 南瓜, 小黃瓜, 玉米筍. Dinner: 豬肉, 鱸魚, 杏仁, 海帶, 大陸妹, 雞蛋, 里仁 黑芝麻粉, Happy Cow 低脂起司片. more...
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Gaining 4.9 kg a Week
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thinner1234's Weight History
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