Weigh In record (no journal entry) for 15 March 2021
|
69.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 26.77g | Prot: 54.22g | Carbs: 66.45g.
Breakfast: 7-11 熱美式(中). Lunch: 瓜瓜園 冰地瓜, 油炸豆腐, 原味時代 低醣千張餃-高麗菜鮮肉, 番茄炒蛋, 花椰菜, 炒菠菜, 大成 迷迭香雞胸肉. Dinner: 蘿蔔乾, 魚, 雞胗, 炒高麗菜, 義美 香酥蔥油餅. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|