Weigh In record (no journal entry) for 15 March 2021
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112.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 47.42g | Prot: 76.17g | Carbs: 243.62g.
Breakfast: Fat Blaster Keto Fit Coffee. Lunch: Mutti Cherry Tomatoes, Plum, Pears, White Grapes. Dinner: Woolworths Bread Roll, Chicken Casserole. Snacks/Other: Arnott's Tim Tam White Biscuit, Coffee with Milk. more...
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Losing 4.2 kg a Week
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Comments
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georgeanne50's Weight History
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