Weigh In record (no journal entry) for 14 March 2021
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59.3 kg
Lost so far: 45.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 48.61g | Prot: 48.83g | Carbs: 108.68g.
Breakfast: Salgadinho de Festa, Bolo de Milho. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bacon, Carne de Porco do Lombo (Lombo, Magra), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Toddy Cookies (3), Oreo Oreo (3), Doce de Leite, Nestlé Leite Ninho, Nutella Nutella. more...
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Losing 0.5 kg a Week
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Julyefajardo's Weight History
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