Weigh In record (no journal entry) for 14 March 2021
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 53.50g | Prot: 81.35g | Carbs: 140.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam, Wonder Enriched White Bread. Lunch: Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Ground Elk Meat, Heinz 57 Steak Sauce, Birds Eye Steamfresh Broccoli, Kraft Velveeta Cheese. Snacks/Other: Create A Treat Frosted Sugar Cookie. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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