Weigh In record (no journal entry) for 14 March 2021
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 15.68g | Prot: 43.36g | Carbs: 193.77g.
Breakfast: Banana, Té Endulzados con Edulcorante de Bajas Calorías, AdeS Leche de Soja. Lunch: Pelón, Seitan, Pan Blanco, Galletas de Trigo Integral, Monster Energizante, Sandwich de Miga. more...
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Losing 0.1 kg a Week
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