Weigh In record (no journal entry) for 14 March 2021
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 25.89g | Prot: 43.39g | Carbs: 259.36g.
Breakfast: 異人館 焦糖布丁, 米粉, 沙拉, 白切雞. Dinner: 糯玉米. more...
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Gaining 7 kg a Week
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Big Maki's Weight History
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