Weigh In record (no journal entry) for 14 March 2021
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89.3 kg
Lost so far: 18.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 39.60g | Prot: 56.44g | Carbs: 92.99g.
Lunch: IFA Eliges Tomate Frito, Findus Green Cuisine Burger, Espárragos, Florette Primeros Brotes Deluxe, Alpro Yogur de Frutos Rojos. Dinner: Sojasun Chocolate Intenso , Soria Natural Tofu Natural. Snacks/Other: Bimbo Pan Tostado Integral, IFA Eliges Piña Rodajas en Su Jugo, Cola Cao Cola Cao 0% Fibra, Lidl Bebida de Avellanas, Zespri Kiwi Green. more...
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Losing 0.2 kg a Week
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