Weigh In record (no journal entry) for 14 March 2021
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106.7 kg
Lost so far: 4.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 73.50g | Prot: 54.05g | Carbs: 45.42g.
Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Hannaford Breakfast Links Sausage, Bob Evans Toasted and Buttered White Bread, Fried Egg. Snacks/Other: Beef Bologna, Cheddar Cheese , Healthy Ones Deli Thin Sliced Black Forest Ham. more...
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steady weight
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Weezie57's Weight History
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