Weigh In record (no journal entry) for 14 March 2021
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80.9 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 7.19g | Prot: 70.87g | Carbs: 110.43g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Manzana. Dinner: Pechuga de Pollo a la Plancha, Banana, Cebollas, Tomates. more...
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Gaining 0.7 kg a Week
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franvelert's Weight History
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