Weigh In record (no journal entry) for 14 March 2021
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61 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 27.93g | Prot: 55.66g | Carbs: 188.39g.
Breakfast: Visconti Pão de Forma Tradicional, Café com Açúcar. Lunch: Vono Sopa de Legumes com Macarrão, Asa de Frango, Coxa de Frango. Dinner: Vono Sopa de Legumes com Macarrão, Peixe Empanado Frito. Snacks/Other: Banana Prata, Kiwi. more...
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Losing 0.5 kg a Week
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cinthiaoliver's Weight History
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