Weigh In record (no journal entry) for 14 March 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 32.15g | Prot: 69.21g | Carbs: 179.02g.
Breakfast: Mermelada, Queso Cremoso, Camet Galletitas sin Sal, Mate Amargo. Lunch: Pan Integral, Salsa Bolognesa, Fideos Secos de Huevo. Dinner: ENA Whey Protein (30g), La Serenísima Leche Descremada, Banana. Snacks/Other: SanCor Queso Cremoso Sancor, Pan Integral. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvana1432's Weight History
|