Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nyvetson
Journal
14 Mar 21
nyvetson's Journal, 14 Mar 21
nyvetson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2021
91 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2021:
750 kcal
Fat: 27.64g | Prot: 32.40g | Carbs: 91.90g.
Breakfast:
Jumbo Bloemen Honing, Chiquita Banaan, Body & Fit Pea Protein Isolate, Lidl Ananas Diepvries.
Snacks/Other:
AH Moelleux Chocolate.
more...
2360 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nyvetson's Weight History
View Complete History