lauramazing's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

88.0 kg Lost so far: 2.7 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:

1394 kcal

Fat: 42.61g | Prot: 52.15g | Carbs: 125.98g. Breakfast: Grapes, Mild Cheddar Cubes Cheese Snacks. Lunch: Chargrilled Chicken Sandwich, Light Mayonnaise. Dinner: Table Wine, Ratatouille, Quinoa Traditional. more...

2513 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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lauramazing's Journal, 25 Jan 11

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lauramazing's Weight History