Weigh In record (no journal entry) for 14 March 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 87.80g | Prot: 69.02g | Carbs: 167.23g.
Breakfast: Wefood Fıstık Ezmesi, Yeşil Zeytin, Bal, Tulum Peyniri, Kabak Kızartması, Biber Kızartması, Patlıcan Kızartması, Patates Kızartması, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Patatesli Poğaça. Dinner: Mantarlı Et Sote, Migros Tam Yağlı Yoğurt, Sebzeli Bulgur Pilavı. more...
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2128 kcal
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Exercise:
Cleaning - 30 minutes, Bathing - 30 minutes, Dance (slow step) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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loolakylee's Weight History
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