Weigh In record (no journal entry) for 14 March 2021
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50.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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1294 kcal
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Fat: 44.66g | Prot: 101.84g | Carbs: 121.90g.
Lunch: 水, 豆漿, 蔥蛋, 饅頭, 荷包蛋. Dinner: 水, 越南牛肉湯河粉. more...
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Losing 4.2 kg a Week
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