Weigh In record (no journal entry) for 14 March 2021
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87 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 88.14g | Prot: 71.88g | Carbs: 170.00g.
Breakfast: Чай с Сахаром, Варенье, Обычные Блины. Lunch: Белый Хлеб, Жареное Яйцо, Жареная или Запеченная Курица, Пшеничная Каша. Dinner: Барин Семечки Барин. more...
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Losing 3.2 kg a Week
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